INTEGRATIVE PEDIATRICS

supplements

Supplements

What You Should Know About Them
Supplements are defined as "Additions to create a better, improved whole." This definitely applies to your body as well. By taking quality dietary supplements, you can improve your overall health and replenish essential nutrients that your body needs in order to effectively process the foods that we eat. Supplements can aid in digestion, brain growth and development, and even sleep. They can help you to have strong bones, good vision, healthy skin, and clean blood.

Not all supplements are created equal, so be sure to talk to your provider about recommended brands, high quality formulas, and reliable sources for purchasing them. 

​We have broken the supplements down into the following categories:
Vitamins and Minerals
Probiotics
Omega 3 Boosters
Enzymes
Sleep Aids ​​

Where to Find Supplements

We encourage patients to shop for quality supplements wherever they like! Reputable sources include natural grocery stores (including Vitamin Cottage Natural Grocers, New Seasons, and Whole Foods Market), Pharmaca, and local co-ops. For online sources, please check with your provider about reliable vendors as not all sources are guaranteed to be safe.

​Here is to Wellness!

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This website and all information and links are educational and not intended to diagnose or treat.
​You are advised to consult with your health care provider before implementing anything you may have learned here or elsewhere. 
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